Everyone

Health X

Jelly Bean

“10 min daily home workout” will boost your immune system and provide you with an elastic, slim and high-quality body in just 10 minutes of intense workouts per day.

This application is designed specifically for people who do not have much time to walk to the gym, but there is a desire to lose weight and get a beautiful muscular relief.

Experts have developed a program so that you get your individual training plan, taking into account your physical characteristics.

We have selected the most effective exercises that will give you a real transformation.

Another advantage of the program is that each exercise has a detailed description in addition to the demonstrative video.

Features of the program:

- Multi-functional: includes exercises for abs, buttocks, legs, arms, back and for burning fat
- Has 4 levels: from beginner to professional
- High quality video that shows all exercises
- Instruction for each exercise
- Training reminder calendar
- Enter user data, with the help of which you can trace further changes of your body
- Has a timer and a stop button, which makes it possible to pause your workout at any time
- No need for equipment
- You can exercise in any place that is convenient for you
- No age limit

If you wish to improve your body, then this application is created for you.


10 Minute Daily Home Workout (Boost Immune System)

10 Minute Daily Home Workout (Boost Immune System) ၏ ေနာက္ဆုံးဗားရွင္း